TRAINER vs TRAINER | EPISODE 7
This week, Mark and Jon complete a TRX suspension workout 50/50 style. Pick 5 exercises. Complete 50 reps of the first exercise and then a 50 second treadmill run. Repeat for each exercise. Enjoy!
This week, Mark and Jon complete a TRX suspension workout 50/50 style. Pick 5 exercises. Complete 50 reps of the first exercise and then a 50 second treadmill run. Repeat for each exercise. Enjoy!