As a Certified Health and Wellness Coach and Personal Trainer, I truly believe in lifestyle balance. I take pride in motivating others to achieve their health goals, in return allowing them to live more fully on every level of life! I’m honored to serve my clients by teaching them how to make healthy changes, so that they can access their full potential.
When I’m not coaching, you’ll likely find me biking, studying, or watching Gilmore Girls. I am a former collegiate soccer player turned Ironman Triathlete and qualified for the USA Triathlon Olympic Age Group Nationals. Currently, I am a PhD candidate in Health Policy and Management at the University of Kentucky. I earned my Bachelor’s Degree in Exercise Science from Transylvania University and continued my education at UK to receive a Masters of Public Health in Health Behavior.