“With the help of the trainers at BodyFit, I have lost 150 pounds and maintained that weight loss for a year.”
“I’d been to BodyFit a couple times with some co-workers and remembered it was fun and low pressure. The best part was that there are no mirrors. Jon encourages everyone to work at their own pace.
So I decided to give “going to the gym” a second try. The variety of different classes and the fun atmosphere are exciting and engaging. There is rarely a week that is exactly the same at BodyFit. The trainers really get to know you and help you work toward your goals.
With the help of the trainers at BodyFit, I have lost 150 pounds and maintained that weight loss for a year. 2 years ago I couldn’t run a mile. Now I’m completing 5K’s, 10K’s, and a mini marathon at a competitive pace. Jon and the other trainers have helped me to realize that I can do so much more that I ever imagined. Who ever thought that I’d be in the best fitness of my life in my 30’s!”
“After trying out every fitness program around, I finally found what works! I’m 49 years old and in the best shape of my life.”
I had the pleasure of knowing Jon before the opening of Bodyfit and was a client of his, over the years. When Bodyfit opened its Virginia Ave. location, my oldest daughter, Ali, decided to give the classes a try. One week and she was hooked! I had always preferred one-on-one training but after much convincing from Ali I gave the classes a shot. Well that’s all it took, I have been a constant in the classes (3-5 times a week) for several years now. Bodyfit has incorporated a total body workout, isolated into a convenient, 1 hour class which was perfect for my schedule. After trying out every fitness program around, I finally found what works! I’m 49 years old and I’m in the best shape I’ve ever been in. My results have exceeded any expectations I had when I started. I am so confident in the trainers and their philosophy that I also brought my 13 year old daughter, Reese, for some Personal Training. Reese is a soccer player but had a very weak core, within 2 weeks of training with Samantha, we all saw the changes. Reese was physically stronger, her soccer shot was stronger, more accurate, balance was better, overall a better athlete. I can’t say enough about my Bodyfit experience, it’s become part of my lifestyle and my family’s!
“This gym is incredible! Once you join you will wonder, how could you live your life before! Very friendly staff, small environment and great classes. Not just for your body, but for your mind too!”
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